November is TMJ Awareness Month, a perfect time to learn more about temporomandibular joint (TMJ) disorders and how to manage them, especially with the holidays around the corner. TMJ disorders affect the hinge-like joint that connects your jaw to your skull, essential for chewing, speaking and even yawning. When something disrupts the function of this...
Read more » Obstructive sleep apnea (OSA) is a serious, even hazardous, condition that impacts the quality of life for millions, affecting everything from daytime alertness to long-term cardiovascular health. Characterized by repetitive pauses in breathing during sleep due to a blocked airway, OSA can lead to fragmented sleep, reduced oxygen levels and even more serious health issues...
Read more » The temporomandibular joint (TMJ) plays a vital role in our everyday activities, yet it often goes unnoticed until pain arises. TMJ disorders (TMD) can make it difficult to eat, speak and sleep comfortably. Here, we answer some frequently asked questions to help you understand TMJ, its symptoms and available treatments. 1. What is TMJ, and...
Read more » Sleep apnea is a common sleep disorder that affects millions of people worldwide, but many misconceptions surround it. In this Q&A, we will address some frequently asked questions and debunk a few myths to help you better understand sleep apnea and its potential impact on your health. 1. What is sleep apnea? A: Sleep apnea...
Read more » As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors As temperatures drop and we...
Read more » Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. The most common signs include loud snoring, gasping for air and excessive daytime sleepiness. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex (mixed) sleep apnea syndrome. Each type...
Read more » Getting a good night’s sleep is crucial for overall health, but did you know that your sleep habits can significantly impact your jaw health, particularly if you suffer from TMJ (temporomandibular joint) disorders? TMJ disorders can cause pain and discomfort in the jaw, face and neck making it challenging to get restful sleep. Today we...
Read more » Sleep apnea is a serious sleep disorder that can affect individuals of all ages, including children. While often associated with adults, pediatric sleep apnea is actually a condition that parents should be aware of, as it can have significant implications for a child’s health, development and overall well-being. Today we are talking about the early...
Read more » Temporomandibular Joint (TMJ) disorders are a common source of chronic jaw pain, affecting millions of people worldwide. These disorders often result from stiff or overworked muscles in the jaw, leading to discomfort and difficulty in performing everyday activities like eating and speaking. One increasingly popular treatment for TMJ disorders is therapeutic TMJ injections. These injections,...
Read more » For those living with sleep apnea, achieving a good night’s sleep can often feel like an unwinnable uphill battle. This common health issue manifests as repeated interruptions in breathing while you sleep. Unfortunately, it can leave you dealing with chronic daytime fatigue and cardiovascular problems along with other serious health issues if left unmanaged. However,...
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