As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors As temperatures drop and we...
Read more » Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. The most common signs include loud snoring, gasping for air and excessive daytime sleepiness. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex (mixed) sleep apnea syndrome. Each type...
Read more » Getting a good night’s sleep is crucial for overall health, but did you know that your sleep habits can significantly impact your jaw health, particularly if you suffer from TMJ (temporomandibular joint) disorders? TMJ disorders can cause pain and discomfort in the jaw, face and neck making it challenging to get restful sleep. Today we...
Read more » Sleep apnea is a serious sleep disorder that can affect individuals of all ages, including children. While often associated with adults, pediatric sleep apnea is actually a condition that parents should be aware of, as it can have significant implications for a child’s health, development and overall well-being. Today we are talking about the early...
Read more » Temporomandibular Joint (TMJ) disorders are a common source of chronic jaw pain, affecting millions of people worldwide. These disorders often result from stiff or overworked muscles in the jaw, leading to discomfort and difficulty in performing everyday activities like eating and speaking. One increasingly popular treatment for TMJ disorders is therapeutic TMJ injections. These injections,...
Read more » For those living with sleep apnea, achieving a good night’s sleep can often feel like an unwinnable uphill battle. This common health issue manifests as repeated interruptions in breathing while you sleep. Unfortunately, it can leave you dealing with chronic daytime fatigue and cardiovascular problems along with other serious health issues if left unmanaged. However,...
Read more » Temporomandibular joint (TMJ) disorders, commonly referred to as TMD, are often associated with jaw pain, headaches and difficulty in chewing. However, the impact of TMJ disorders extends beyond these symptoms, significantly affecting overall health and well-being. One area where TMJ disorders can have a surprising influence is digestive health. This blog explores the connection between...
Read more » Everyone has dreams, goals and aspirations they wish to achieve. Yet, one critical factor often overlooked in the journey toward making those dreams come true is the quality of our sleep. Sleep is not just a timely period of rest; it’s a fundamental aspect of our overall health and well-being. However, conditions like sleep apnea...
Read more » Temporomandibular Joint (TMJ) disorders can be incredibly frustrating to live with, particularly because the symptoms may seem to fluctuate unpredictably. Seasonal changes often bring about a host of weather-related phenomena, like humidity shifts and barometric pressure changes, which can sometimes exacerbate TMJ symptoms. As the weather warms up, recognizing these triggers and implementing effective management...
Read more » Sleep apnea, typically perceived as a mere nighttime nuisance, extends its influence far beyond disrupted breathing during sleep. Characterized by pauses in breathing or shallow breaths while sleeping, this serious health condition affects your sleep quality and also has alarming implications on overall health and daily functioning. Understanding the wider ramifications of sleep apnea and...
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