When it comes to treating TMJ pain, a lot depends on the severity of the symptoms. If the symptoms are mild and come and go, most of the time they will just go away on their own in a few weeks or sometimes months. In the meantime, there are some gentle, non-aggressive things you can...
Read more » If you often find yourself waking up gasping for breath feeling like you can’t breathe, or have been told you snore like a bear all night, you might have a common sleep disorder called sleep apnea. This happens when the throat tissues collapse and block your airways while you sleep. If you have obstructive sleep...
Read more » If you have jaw pain when you open and close your mouth, or feel a chronic dull ache around your ears and temple, you may have a TMJ/TMD disorder. This is especially possible if you also regularly grind your teeth while you sleep (a condition known as bruxism). Problems with your TMJ’s can leave you...
Read more » Did you know that people suffering from sleep apnea are up to five times at greater risk of having traffic accidents? Untreated obstructive sleep apnea doesn’t just affect one’s breathing and sleep quality but their quality of life with potential health risks. With obstructive sleep apnea (or upper airway resistance syndrome, a sleep disorder that...
Read more » Do you regularly experience grinding or clenching of your teeth, or have a sore throat or laryngitis without an infection? Are your back teeth feeling sore or loose? Do you often have trouble swallowing? If you experience chronic pain in the jaw joints (the temporomandibular joint, or TMJ, made of muscles, bones, nerves and blood...
Read more » Did you know that one of the leading causes of bruxism (teeth grinding) is sleep apnea? When you reach the deep sleep stage, your body’s muscles relax, and that includes your neck, throat and the jaw muscles, which keep your airways open as you sleep. It isn’t a problem as long as the throat stays...
Read more » When it comes to temporomandibular joint dysfunction (TMJ or TMJD), over 10 million Americans have it at one time or another, and 90 percent of those seeking treatment are women 30-50 years old. Still, the causes and symptoms of this facial pain are not completely understood, and it can be challenging to diagnose since the...
Read more » It’s a bad idea to ignore persistent snoring, and not just because it stops those around you (as well as yourself) from getting a restful night’s sleep. But while others may complain when you are loudly sawing logs every night, snoring throughout the night can harm your health, quality of life and work productivity. Obstructive...
Read more » Did you know that sleep apnea is actually one of the most common sleep disorders today, affecting about 20 million Americans alone? Sleep apnea is a condition where you experience frequent pauses in breathing while you sleep. It’s also one of the most undiagnosed conditions, which can be a problem as it is also a...
Read more » Do you find yourself grinding your teeth or clenching your jaw? Are people around you telling you that you are loudly grinding your teeth, even in your sleep? This habit is known as bruxism, where you grind your teeth, basically rubbing or sliding them across one another, and when you are clenching your jaws, you...
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